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Top Chronic Pain Control Techniques

When working on the chronic pain management program, one must understand the fact that focus and deep breathing are the primary things to adapt to relax the body. Attaining these qualities take time, mainly when you are in pain. These pain control techniques help to release pressure on the affected areas and distract your attention […]

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What Are Pain Flare-Ups?

Flare-ups are a type of pain that is more severe than regular chronic pain. This intense pain may last for days, weeks or even months, and the worst part of this is that there is no particular pattern to it. They attack the patients without any significant warning, which makes them quite challenging to cope

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Treatments To Relieve Back Pain

Lower back pain is remarkably common in adults, especially those aged 30 to 50, according to NINDS (the National Institute of Neurological Disorders and Stroke). If you experience pain in the lower back, it can be either chronic and ongoing, or a brief and limited outbreak of acute pain. There are many causes of lower

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What You Should Know About An Epidural Steroid Injection

Epidural Steroid Injection is a medical procedure primarily performed to reduce pain in patients suffering from the one or more of the following: Spinal stenosis (narrowing) Spinal degeneration Disc herniation Disc protrusion Basically, this reduces the pain and inflammation related to nerve root compression. Illnesses like bone spurs, spinal stenosis and herniated discs can compress

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5 Things That Cause Knee Pain

In the United States, approximately 25% of adult Americans experience chronic knee pain. This percentage increases steadily amongst the demographic of elder Americans, which can eventually lead to possible disabilities. Women are much more prone to knee pain than men and require far more replacements. While there are many causes of knee pain, it is

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