Treatment for Elbow Pain

Elbow pain can disrupt your daily activities, from lifting objects to simple movements like typing or gripping a cup. Whether caused by overuse, repetitive motion, or an injury, pain in the elbow may begin gradually and worsen over time. At The Pain Experts of Arizona, we specialize in diagnosing and treating elbow conditions such as lateral epicondylitis—commonly known as tennis elbow. If you’re seeking lasting relief in Phoenix, Scottsdale, Gilbert, or Mesa, our pain specialists are here to help.

Elbow Pain Overview

Lateral epicondylitis is the medical term for tennis elbow, a condition that occurs when tendons in the elbow become inflamed from overuse. Despite the name, tennis elbow can affect anyone—not just athletes. Repetitive wrist and arm motions are the main cause, placing stress on the extensor carpi radialis brevis tendon. When this tendon is damaged or irritated, it can lead to significant pain, weakness, and limited mobility.

At our pain clinic, our goal is to reduce discomfort and restore elbow function so you can return to the activities you love.

Symptoms of Elbow Pain

Elbow pain symptoms vary depending on the cause and severity of the condition. Symptoms often begin gradually and may worsen with specific movements. The most common signs of lateral epicondylitis and related conditions include:

• Pain that starts at the elbow and radiates to the forearm or wrist

• Weak grip strength or difficulty holding objects

• Discomfort when lifting, twisting, or using the forearm

• Pain that worsens with repetitive motion

• Tenderness along the outside of the elbow

• Stiffness or difficulty straightening the arm

If you live in Gilbert and are experiencing any of these symptoms, scheduling a consultation with a pain specialist can help you find targeted relief.

Diagnosing Elbow Pain

At The Pain Experts of Arizona, we take a comprehensive approach to diagnosis. Your pain doctor will begin with a detailed discussion of your symptoms, including their duration, intensity, and any associated activities or lifestyle factors.

Diagnostic tools that may be used include:

• X-rays to assess for bone abnormalities

• MRI scans to evaluate soft tissue and tendons

• CT scans for more detailed joint imaging

• Electromyography (EMG) to rule out nerve compression

• Blood tests to screen for inflammatory or arthritic conditions

Once a diagnosis is confirmed, your pain specialist will tailor a treatment plan based on your needs and activity level—whether you’re an office worker, athlete, or tradesperson in Scottsdale.

Causes of Elbow Pain

The most common cause of elbow pain is overuse, particularly repetitive motions of the forearm and wrist. This strain often results from work or recreational activities. Contributing factors include:

• Prolonged or incorrect use of hand tools

• Racquet sports like tennis or pickleball

• Weightlifting or strength training

• Typing, knitting, or other repetitive arm movements

• Poor technique or posture during physical activity

Patients in Mesa often report elbow pain related to trades or labor-intensive jobs, while residents in Phoenix frequently experience symptoms from sports or office work.

Elbow Pain Treatment Options

At The Pain Experts of Arizona, we focus on conservative, evidence-based treatment options whenever possible. For more severe or persistent pain, advanced therapies are available.

Lifestyle and Activity Modifications

Adjusting your daily habits can prevent flare-ups and support healing. We’ll help you improve ergonomics, modify movements, and implement preventative techniques that reduce strain on the elbow.

Physical Therapy

A structured physical therapy plan focuses on strengthening the forearm muscles and improving range of motion. Exercises are customized to your condition and progress level.

Medication Management

Over-the-counter NSAIDs like ibuprofen can reduce inflammation. In more severe cases, your pain doctor may prescribe topical creams, muscle relaxants, or oral medications for short-term relief.

Heat and Cold Therapy

Applying ice can reduce inflammation during flare-ups, while heat can relax tight muscles. Alternating between both therapies may offer additional relief for patients in Scottsdale managing recurring pain.

Bracing or Support Straps

Wearing a forearm strap or elbow brace during daily tasks or exercise reduces tendon stress and allows the area to heal more effectively.

Dry Needling and Acupuncture

These targeted techniques stimulate healing by increasing circulation and reducing pain in the affected area.

Injections

For patients in Phoenix with moderate to severe elbow pain, corticosteroid or Botox injections can provide long-lasting inflammation relief. Newer techniques such as ultrasonic tenotomy, which removes damaged tendon tissue using sound waves, are also available.

Surgery

In rare cases when conservative treatments fail, surgical options may be explored. Our pain clinic can refer you to an orthopedic specialist and assist with your post-operative recovery plan.

Facts About Elbow Pain

• Tennis elbow most commonly affects people aged 30 to 50, but it can occur at any age.

• The condition is more likely to impact your dominant arm.

• Many patients fully recover with non-surgical treatments within a few months.

• Ambidextrous individuals are at greater risk for bilateral symptoms.

• Early treatment improves outcomes and reduces the risk of chronic pain or limited mobility.

If you’re dealing with persistent elbow pain, early intervention at a trusted pain clinic can help you avoid surgery and recover more quickly.

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Contact The Pain Experts of Arizona Today

Elbow pain doesn’t have to limit your movement or daily comfort. Whether you’re managing a recent flare-up or dealing with chronic tendinitis, a pain doctor at The Pain Experts of Arizona can guide you to lasting relief. We proudly serve patients in Phoenix, Scottsdale, Gilbert, and Mesa with personalized elbow pain treatments that get results.

Call us today at 480-950-9393 to schedule your consultation and take the first step toward feeling better.

The Pain Experts of Arizona – Your Partners in Pain Relief and Recovery.

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