Spondylosis Treatment in Phoenix, Scottsdale, Gilbert, and Mesa

Spondylosis is a general term used to describe the natural wear and tear of the spine that often comes with aging. As the cartilage in the spinal joints deteriorates and discs lose their hydration and volume, the bones may begin to rub against each other, potentially forming bone spurs. This degeneration can lead to discomfort, stiffness, and chronic pain. While some individuals experience little or no symptoms, others may face persistent or worsening pain over time.

If you are experiencing back or neck discomfort that affects your quality of life, a pain doctor at The Pain Experts of Arizona can help. We offer advanced diagnostic services and personalized treatment for spondylosis at our pain clinic locations in Phoenix, Scottsdale, Gilbert, and Mesa.

Understanding Spondylosis

Also known as spinal osteoarthritis, spondylosis can affect any section of the spine but is most common in the cervical (neck) region. The condition progresses differently for each person. While some individuals experience intermittent mild pain, others may suffer from severe, chronic discomfort or neurological symptoms if nerves become compressed.

Types of spondylosis include:

• Cervical spondylosis: affects the neck

• Thoracic spondylosis: affects the mid-back

• Lumbar spondylosis: affects the lower back

• Multilevel spondylosis: affects multiple areas of the spine

Symptoms of Spondylosis

Symptoms may vary depending on the severity and location of degeneration. Common signs include:

• Stiffness and mild to moderate back or neck pain

• Pain that worsens with certain movements or prolonged immobility

• Weakness or numbness in the hands or legs

• Poor coordination and balance

• Muscle spasms

• Headaches (especially with cervical spondylosis)

• Grinding or popping sounds when moving the spine

• In severe cases, difficulty walking or issues with bowel or bladder control

Diagnosing Spondylosis

Accurate diagnosis involves a thorough review of your medical history and a physical examination. A pain specialist at The Pain Experts of Arizona will assess your range of motion, flexibility, and spinal strength. Reflexes, muscle function, and walking patterns may also be evaluated.

To confirm the diagnosis and assess the extent of degeneration, your doctor may order:

• X-rays to detect bone changes and spurs

• MRI or CT scans for detailed images of discs and soft tissues

• Myelography to evaluate the spinal canal

• Electromyography (EMG) and nerve conduction studies to check for nerve involvement

Treatment Options

The goal of treatment is to relieve pain, improve mobility, and prevent further degeneration. At our Phoenix, Scottsdale, Gilbert, and Mesa pain clinic locations, we offer a comprehensive range of non-surgical and minimally invasive treatments, including:

• Rest and activity modification

• Ice or heat therapy

• Physical therapy, chiropractic care, or massage therapy

• Gentle stretching, yoga, and functional mobility exercises

• Over-the-counter or prescription pain medications

• Nonsteroidal anti-inflammatory drugs (NSAIDs) and muscle relaxants

• Posture improvement techniques and ergonomic adjustments

• Back braces for support

• Medial branch blocks and radiofrequency ablation for nerve-related pain

In cases where conservative treatments do not provide relief, surgical options may be considered to stabilize the spine or decompress affected nerves.

Causes and Risk Factors

Spondylosis is primarily caused by the daily wear and tear on the spine that occurs over time. Contributing factors include:

• Disc dehydration or herniation

• Bone spur formation

• Stiffening of ligaments in the back or neck

• Osteoarthritis

Risk factors that may increase the likelihood of developing spondylosis include:

• Family history or genetic predisposition

• Being a higher-weight person

• Sedentary lifestyle

• Smoking

• Repetitive spinal movements or physical labor

• Age (more than 85% of people aged 60 or older have cervical spondylosis)

Quick Facts

• Spondylosis is a common cause of back and neck pain, particularly in older adults.

• Many individuals with spondylosis experience no symptoms, while others may develop chronic pain or neurological complications.

• Early intervention and consistent management can significantly improve outcomes and maintain spinal health.

Take the Next Step Toward Relief

If you are experiencing symptoms of spondylosis or struggling with chronic back or neck pain, The Pain Experts of Arizona can help. Our experienced pain doctors in Phoenix, Scottsdale, Gilbert, and Mesa offer personalized treatment plans to address your specific condition and improve your quality of life. Contact us today to schedule an evaluation and begin your path to relief.