Acupuncture: What It Is, How It Works, and What to Expect

Acupuncture is a time-tested treatment rooted in traditional Chinese medicine that involves the insertion of very thin needles into specific points on the body. At The Pain Experts of Arizona, we offer acupuncture as part of a comprehensive approach to pain management and holistic wellness, led by experienced pain doctors and pain specialists at our state-of-the-art pain clinic locations across the Valley.

This safe and natural therapy is most commonly used to relieve chronic pain, manage stress, and support overall health and well-being. In this guide, we’ll explain what acupuncture is, how it works, its benefits, and what you can expect during a treatment session.

What Is Acupuncture?

Acupuncture is a therapeutic practice that targets specific points on the body, known as acupuncture points or acupoints, using fine, sterile needles. The goal is to restore balance and promote healing within the body—a philosophy fully embraced at each pain clinic operated by The Pain Experts of Arizona.

Eastern Perspective: Restoring Energy Flow

In traditional Chinese medicine (TCM), acupuncture is believed to balance the flow of qi (chi)—the body’s vital life force. Qi travels through pathways called meridians, and disruptions in this flow are thought to lead to pain or illness. By stimulating certain points, acupuncture helps reestablish this balance. Our pain specialists have extensive training in these techniques to offer patients in Phoenix holistic, personalized care.

Western Perspective: Stimulating the Nervous System

From a Western medical standpoint, acupuncture points are thought to stimulate nerves, muscles, and connective tissue, helping to boost the body’s natural painkillers and improve blood flow. This makes acupuncture an effective complementary therapy offered by our pain doctors for managing a wide range of health concerns in cities like Scottsdale.

Why Do People Get Acupuncture?

People turn to acupuncture for many reasons, but it’s most commonly used for pain relief and stress reduction. At The Pain Experts of Arizona, our team of licensed pain specialists often recommends acupuncture to help manage symptoms related to:

• Chronic back pain and neck pain

• Headaches and migraines

• Osteoarthritis and joint pain

• Menstrual cramps

• Tennis elbow

• Fibromyalgia

• Postoperative or chemotherapy-induced nausea and vomiting

• Respiratory conditions, like seasonal allergies

Many patients in Gilbert seek treatment at our pain clinic not only for physical relief but also for general wellness, better sleep, and improved energy levels.

Is Acupuncture Safe?

When performed by a trained, certified professional using sterile, single-use needles, acupuncture is very safe. Side effects are rare and usually mild, such as:

• Minor soreness or bruising at needle sites

• Brief lightheadedness

• Low risk of infection due to sterile technique

When to Use Caution

Acupuncture may not be suitable if:

• You have a pacemaker (electrical stimulation could interfere)

• You are pregnant (some points may stimulate contractions)

Always consult with your healthcare provider or a licensed acupuncture pain specialist before beginning treatment.

How to Prepare for Your Acupuncture Appointment

No major preparation is required, but here are a few tips to make your experience more comfortable:

• Eat a light meal beforehand (don’t arrive with an empty stomach)

• Wear loose, comfortable clothing

• Avoid caffeine or alcohol right before treatment

How to Choose the Right Acupuncturist in Arizona

To get the most out of your treatment, it’s important to choose a qualified provider. Here’s how:

• Ask for referrals from trusted medical professionals or friends

• Verify licensure and credentials (look for NCCAOM certification)

• Schedule a consultation to discuss your condition, treatment plan, and cost

• Check if your health insurance covers acupuncture sessions

• Let your primary care doctor know you’re considering acupuncture

At The Pain Experts of Arizona, our acupuncture team includes licensed pain doctors and pain specialists who integrate Eastern and Western techniques for optimal results. Our Mesa location offers convenient, high-quality care for patients across the East Valley.

What to Expect During Acupuncture Treatment

The First Visit

Your initial session will begin with a full evaluation. Your acupuncturist will ask about your symptoms, health history, and lifestyle. They may examine:

• Areas of pain

• Your tongue’s shape and color

• Your facial appearance

• Your wrist pulse

This holistic view helps tailor the treatment to your specific needs—something our pain clinic staff prioritizes at every visit.

During the Procedure

• You’ll lie comfortably on a padded table

• Your provider will gently insert thin, sterile needles into strategic points

• A typical session may involve 5 to 20 needles

• You might feel a mild tingling or warmth, but most people feel little to no pain

• Needles may stay in place for 10 to 15 minutes

• Gentle stimulation, heat, or mild electrical currents may be used

After the Treatment

Most patients report feeling relaxed, refreshed, or even energized after a session. Some notice immediate pain relief, while others experience gradual improvement over several visits. Our pain specialists monitor your response and adjust treatment plans to ensure long-term benefits.

How Many Acupuncture Sessions Will I Need?

Treatment frequency varies depending on the condition being treated. A typical plan might include:

• 1–2 sessions per week

• 6 to 8 treatments total, with adjustments based on progress

Chronic conditions may benefit from ongoing or periodic maintenance sessions. Your pain doctor will work with you to determine the best course of care.

Acupuncture for Pain Relief in Arizona

At The Pain Experts of Arizona, we specialize in evidence-based pain relief solutions—including acupuncture. Whether you’re managing chronic pain, recovering from injury, or seeking holistic wellness, our team of expert pain specialists and pain doctors are here to support your journey toward better health. Visit our pain clinic in Phoenix, Scottsdale, Gilbert, or Mesa to experience compassionate, effective care tailored to your needs.

Schedule a Consultation with an Arizona Pain Specialist Today

If you’re having pain-related difficulty, The Pain Experts of Arizona can help. Our award-winning pain doctors in Phoenix, Scottsdale, Gilbert, and Mesa specialize in vertebral augmentation and other advanced pain management treatments to restore function and improve your quality of life.

Call us today at 480-950-9393 to schedule your consultation and take the first step toward feeling better.

The Pain Experts of Arizona – Your Partners in Pain Relief and Recovery.

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